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About
My name is Luke Jennings. I started this health and wellness blog as an opportunity to share information about health related topics. This is important to me because health problems contribute significantly to a decreased quality of life. So, conversely, if you can manage and maintain your health, you will have a much greater quality of life. And that is what we all want isn't it?
Mission
Provide tried-and-true health-related information that will help others become healthier in their lives.
Vision
Help others live happier and more fulfilling lives by applying the information in this blog.
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